Zucchini / Marrow Pie

Ingredients

  • Zucchini / Marrow
  • Spring Onions
  • Onion
  • Parsley
  • Mint
  • Fennel
  • Olive oil
  • Flour
  • Polenta
  • Burghul

Optional

  • Silverbeet
  • Zucchini flowers
  • Zucchini young shoots

Notes

  • Rice is more widely preferred than Burghul. They’re used with the flour to absorb the juices.
  • A common practise is to strain the zucchini juices and avoid using rice or burghul.

 

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